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Stephan Schwinnen

Mindfulness in everyday life. Three exercises for in between & on the go.

Gerade in unserer heutigen schnelllebigen und stressigen Zeit gewinnen Achtsamkeit und andere Möglichkeiten der Entspannung immer mehr an Be

Stephan Schwinnen

The difficulty of giving up responsibility.

Some people find it incredibly difficult to give up responsibility. They are the antagonists to all those who fear responsibility. There...